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Elements
CourseThe foundation of the Sync Body Method. Four lessons that realign your body from the inside — posture, core, balance, and ease of movement. No experience required.
€69
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Combinations
CourseSync Body Method — Level II. Building on Elements, Combinations connects your foundational movements into fluid, choreographed sequences. Your body already knows the rhythm — now it learns to speak with it.
€79
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Sequences
CourseSync Body Method — Level III. Building on Combinations, Sequences takes you deeper — greater intensity, precision and body control. Movement that challenges and transforms.
€89