Highlight #1
Every turn starts before you spin. We isolate the exact alignment — hips, spine, head — that lets you stay on center instead of falling off it.
Highlight #2
Dizziness isn't talent, it's a missing habit. You'll drill the spotting technique until it's automatic, not something you think about mid-turn.
Highlight #3
A turn is only as good as its landing. We break down the common errors — late landings, collapsed ankles — and fix them one at a time.
About the sessions
About the sessions A group session is not a solo lesson — you work alongside others training the same skill. NOA leads the group live, watching how each person turns — where the axis shifts, where the spot breaks, where the landing loses control — and corrects it in real time. Minimum 3 participants, up to 10 per session. One Session — €25 Pack of 4 Sessions — €89 Pack of 8 Sessions — €159
NOA
Choreographer · Educator · Creator of Sync Body Method™ I started in rhythmic gymnastics, moved into classical ballet at twelve, and spent my twenties performing across the world with a Singapore-based company. I've been a professional choreographer since 2004 — training champions, preparing competitors, coaching artists at the highest level. Turns are where most technical training breaks down — not because dancers don't work hard, but because no one takes the time to isolate what's actually happening frame by frame. That's the work I do in Movement Lab: axis, spot, landing, one correction at a time, built around your body specifically.
Curriculum
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(Included in full purchase)
Book Your Session with NOA
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(Included in full purchase)
Ready to work with NOA?
Choose your format and book with a group. Sessions run via Zoom, 60 minutes, minimum 3 participants — everyone working their axis, spot, and landing together.